Yoga at Health in Motion

 Prenatal Yoga

with Lisa Stevens Bruno

Thursdays 7:30pm-8:30pm

*Pre-Registration Required!

We'll move, stretch, strengthen, restore and prepare the body and mind for bringing your baby into this world.

Bring your mat, water, your pregnancy challenges and joys to a room filled with a community of support.

 Yoga for Fertility

with Lisa Stevens Bruno

Thursdays 6:15pm-7:15pm

*Pre-Registration Required!

The poses, breathwork, mindful connection, and general flow of the class will all promote relaxation and reproductive wellness.

Whether you are just starting to think about having a baby, have been trying to conceive, are newly pregnant or a partner wanting to share in experience, join us in a supportive, grounding and openhearted space.