*ON HOLD DURING COVID-19 PANDEMIC*
with Lisa Stevens Bruno
Thursdays 7:30pm-8:30pm
*Pre-Registration Required!
We'll move, stretch, strengthen, restore and prepare the body and mind for bringing your baby into this world.
Bring your mat, water, your pregnancy challenges and joys to a room filled with a community of support.
*ON HOLD DURING COVID-19 PANDEMIC*
with Lisa Stevens Bruno
Thursdays 6:15pm-7:15pm
*Pre-Registration Required!
The poses, breathwork, mindful connection, and general flow of the class will all promote relaxation and reproductive wellness.
Whether you are just starting to think about having a baby, have been trying to conceive, are newly pregnant or a partner wanting to share in experience, join us in a supportive, grounding and openhearted space.